Yogateacher Training

Yoga TTC 200 ENGLISH-Hybird - (002-Eng-Hy)


Description
This 200 hrs Program students will be covering 1-4 Modules and practical's
total program will be 24 weeks
After completion of these course Student will be able to teach basic level yoga program

500 hrs students will be able to start another 300 hrs immediate after they finish 200 hrs

Class hours and Modules for 200 hrs
Class days - online classes -Friday 08- 12 PM and Saturday -13-30-17-30
Module 1 ASANAS,SUBTLE BODY,PRANAYAMA AND TEACHING TECHNIQUES - 100 hours
Module 2 PHILOSOPHY OF YOGA,KRIYAS,MUDRAS AND BANDHAS -60 hours
Module 3 ANATOMY & ALIGNMENT - 30 hours
Module 4 BUILDING A BUSINESS & BEING A PROFESSIONAL- 10 hours

Content
  • Course Modules
  • Module-1 - ASANAS,SUBTLE BODY,PRANAYAMA AND TEACHING TECHNIQUES
  • BOOK Asana-Pranayama-Mudra-Bandha-Complete-Opt-Swami-Satyananda-Saraswati.pdf
  • surinamaskara.pdf
  • ASANA -ANIMAL POSES .pdf
  • History of Yoga -Module-1
  • MOON GREETINGS
  • Streams of Yoga .pdf
  • Karma Yoga
  • Jana yoga .pdf
  • Bhakti yoga _2_.pdf
  • RajaYoga.pdf
  • Pranayam 1.pdf
  • PRANAYAMA.2 -Nadishishudi and shodana pdf.pdf
  • Rate Your Class
  • Module-2
  • Module 2 PHILOSOPHY OF YOGA,KRIYAS,MUDRAS AND BANDHAS
  • Gunas
  • Pranayama by Sheena Gajendran
  • Bandhas.pdf
  • Subtle Body
  • Module 3
  • Module -3 - ANATOMY & ALIGNMENT
  • PHYSIOLOGY AND ANATOMY
  • Skleton and Bones .pdf
  • MUSCLES.pdf
  • Module 4
  • Module- 4 BUILDING A BUSINESS & BEING A PROFESSIONAL
  • Assignments
  • Important and Final assignment
  • Assignment -1
  • Assignment -2
  • Assignment 3
  • Assignment 4
  • Assignment-5
  • Assignment -6
  • Assignment -7
  • Assignment - 8
  • Assianments-9
  • Assignment-10
  • CLASS STREAMING - VIEDOS 4d 4h
  • FIRST DAY - 1.10.2020
  • Second Day 2.10.2021 - Online Streaming
  • 3rd Class -12.10.2021 -History of Yoga
  • History of Yoga -Theory
  • 4th Video -Practical
  • 4th class Theory
  • 5th Class practical's
  • 5th an 6th class Practical
  • Practical 6th class
  • Karma Theory
  • 7th Class Practical Moon Greeting
  • 7th Classs
  • Jana Yoga Theory
  • Asana 8th Classes
  • 8th Class Theory-Jana Yoga
  • 5.Nov. Friday - Practical Class2021
  • November 6th Therory
  • Nov 6th Practical
  • 19th November Practicals
  • 19th november Theory
  • 26th October
  • 27th Nov.Practical
  • 27th Nov.Theory Class
  • 4th Dec. Theory
  • Reference copies
  • Reference for Important and Final assignment
  • Yoga sutra Sanskrit-English.pdf
  • Bhagavad Gita
  • Reference for Important and Final assignment (clone) sample
Completion rules
  • All units must be completed
  • Leads to a certification with a duration: Forever