Yogateacher Training

200-500hrs English -2024 Spring


Description
Its a Hybrid course, Please use your E-learning platform, reading your notes and completing the assignments
To complete the program , students should attend all the assignments, including final assignments
class lectures and theory classes, students can be taken Modules in varying order.
Class hours and Modules for 200 hrs
Class days - Online classes -Tuesday and Thursday 09- 13PM
Module 1 ASANAS,SUBTLE BODY,PRANAYAMA AND TEACHING TECHNIQUES - 100 hours
Module 2 PHILOSOPHY OF YOGA,KRIYAS,MUDRAS AND BANDHAS -60 hours
Module 3 ANATOMY & ALIGNMENT - 30 hours
Module 4 BUILDING A BUSINESS & BEING A PROFESSIONAL- 10 hours
Module-5 BUILDING A BUSINESS & BEING A PROFESSIONAL
Module6 Module-5 INTERMEDIATE- ASANAS, PRANAYAMA & TEACHING METHOD
Module 7 MODULE-8 KRIYAS (SHATKRAMA) AND VARIOUS STYLE OF MEDITATION
Module 8 MODULE-8 KRIYAS (SHATKRAMA) AND VARIOUS STYLE OF MEDITATION
Module 9 MODULE-9 AYURVEDAYOGA -AYURVEDIC FOOD
Module 10 MODULE10 CULMINATING ACTIVITIES
Content
  • MODULE-1 YOGAASANAS,SEQUENCES,CONTRAINDICATION,BREATHING,COUNTERPOSE,TERMINATION
  • Animal pose .Pdf
  • Surya Namaskara.pdf
  • Moon greeting .pdf
  • surinamaskara.pdf-1
  • gyathri mantra meaning and chanting .pdf
  • BOOK Asana-Pranayama-Mudra-Bandha-Complete-Opt-Swami-Satyananda-Saraswati.pdf
  • MODULE-2 BASIC TEACHING PRACTICE,HISTORY AND PHILOSOPHY OF YOGA, BASIC PRANAYAMA
  • History of Yoga .pdf
  • Streams of Yoga
  • Karma Yoga
  • Jana yoga
  • RajaYoga.pdf
  • 8 fold of yoga.pdf
  • Pranayam 1.pdf
  • Three Gunas .pdf
  • PRANAYAMA.2 -Nadishishudi and shodana pdf.pdf
  • ANATOMY & ALIGNMENT Section 3
  • Human Physiology.pdf Monica
  • Anatomey
  • Human Anatomy.pdf Monica
  • Body-Systems.
  • MUSCLES.pdf
  • Yoga and the Nervous System.pdf
  • Skleton and Bones .pdf
  • BUILDING A BUSINESS & BEING A PROFESSIONAL
  • CLASS LECTURE
  • ASSIGNMENTS PART -1
  • Lesson Plan 1,2,3,sample teaching Plan-use this format 4 teaching plan
  • MODULE-1 ,ASSIGNMENT -1
  • MODULE-1 ASSIGNMENT -2
  • Assignment-3
  • Assignment-4
  • Assignment-6
  • Assignment 7 Physiology
  • Assignment-8 Anatomy
  • Assignment-9 - Anatomy
  • Module-5 INTERMEDIATE- ASANAS, PRANAYAMA & TEACHING METHOD 365d
  • Asanas 300 -500 hrs -2.pdf
  • Subtle Body.pdf
  • Pranayama 3 -ppt .pdf
  • MODULE-6 INTERMEDIATE LEVEL OF TEACHING PRACTICE,PHILOSOPHY OF YOGA -INTERMEDIAT 730d
  • PRACTICAL TRAINING OF YOGA TEACHING PRACTICE .pdf (clone)
  • YOGIC CONCEPT OF HUMAN BODY.pdf (clone)
  • Yogic management -Unterricht plan -.doc (clone) (clone)
  • asana.pdf
  • Adishiv- Yoga sutra.pdf (clone)
  • Philosophy -300 hrs .pptx
  • MODULE-7 #ASANAS,#SUBTLE BODY #MEDITATION #INTERNATIONAL CERTIFICATION SUBTLE BO 1090d
  • Moon greeting .pdf
  • Mudra.pdf
  • Format fur Unterricht plan-.doc (clone)
  • Bandhas.pdf
  • MODULE-8 KRIYAS (SHATKRAMA) AND VARIOUS STYLE OF MEDITATION 1455d
  • shatkriya.pdf (clone)
  • Shatkarma.pdf
  • Meditation. (clone)
  • Yoga Nidra Meditation.pdf (clone)
  • Vipasana.pdf (clone)
  • MODULE-9 AYURVEDAYOGA -AYURVEDIC FOOD 1820d
  • ayurveda final.pdf
  • MODULE10 CULMINATING ACTIVITIES 2185d
  • yoga business.pdf
  • Assignments and project 2189d 4h
  • ASSIGNMENT-1 B
  • Assignment 2 B
  • Assignment 3 B
  • Assignment 4
  • assignment 5B
  • Assignment -Meditaion (clone)
  • Final assignments and course refrences
  • final assignments refrence varshita 1641466583_Yoga and lifestyle disease.pdf
  • BAGAVTGITA.pdf
  • HathaYogaPradipika-SanskritTextWithEnglishTranslatlionAndNotes.pdf
  • Final and important assignment
  • FORMAT - FINAL ASSIGNMENT -Yoga Alliance.doc
  • PRANAYAMA.2 -Nadishishudi and shodana pdf.pdf (clone)
  • Mudra.pdf (clone)
  • Class Viedos
  • First Class-19.03.2024
  • 2nd Class 21.03.2024
Completion rules
  • All units must be completed