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Yogateacher Training

200-500hrs English -2024 Spring (002)


Description

Its a Hybrid course, Please use your E-learning platform, reading your notes and completing the assignments

To complete the program , students should attend all the assignments, including final assignments

class lectures and theory classes, students can be taken Modules in varying order.

Class hours and Modules for 200 hrs

Class days - Online classes -Tuesday and Thursday 09- 13PM

Module 1 ASANAS,SUBTLE BODY,PRANAYAMA AND TEACHING TECHNIQUES - 100 hours

Module 2 PHILOSOPHY OF YOGA,KRIYAS,MUDRAS AND BANDHAS -60 hours

Module 3 ANATOMY & ALIGNMENT - 30 hours

Module 4 BUILDING A BUSINESS & BEING A PROFESSIONAL- 10 hours

Module-5 BUILDING A BUSINESS & BEING A PROFESSIONAL

INTERMEDIATE to ADVANCED

Module 6 ASANAS, PRANAYAMA & TEACHING METHOD

Module 7 MODULE-8 KRIYAS (SHATKRAMA) AND VARIOUS STYLE OF MEDITATION

Module 8 MODULE-8 KRIYAS (SHATKRAMA) AND VARIOUS STYLE OF MEDITATION

Module 9 MODULE-9 AYURVEDAYOGA -AYURVEDIC FOOD

Module 10 MODULE10 CULMINATING ACTIVITIES

Content
  • MODULE-1 YOGAASANAS,SEQUENCES,CONTRAINDICATION,BREATHING,COUNTERPOSE,TERMINATION
  • Animal pose .Pdf
  • Surya Namaskara.pdf
  • Moon greeting .pdf
  • surinamaskara.pdf-1
  • gyathri mantra meaning and chanting .pdf
  • BOOK Asana-Pranayama-Mudra-Bandha-Complete-Opt-Swami-Satyananda-Saraswati.pdf
  • MODULE-2 BASIC TEACHING PRACTICE,HISTORY AND PHILOSOPHY OF YOGA, BASIC PRANAYAMA
  • History of Yoga .pdf
  • Streams of Yoga
  • Karma Yoga
  • Jana yoga
  • RajaYoga.pdf
  • Bhakti yoga _2_.pdf (clone)
  • 8 fold of yoga.pdf
  • Pranayam 1.pdf
  • Three Gunas .pdf
  • PRANAYAMA.2 -Nadishishudi and shodana pdf.pdf
  • ANATOMY & ALIGNMENT Section 3
  • Human Physiology.pdf Monica
  • Anatomey
  • Human Anatomy.pdf Monica
  • Body-Systems.
  • MUSCLES.pdf
  • Yoga and the Nervous System.pdf
  • Skleton and Bones .pdf
  • BUILDING A BUSINESS & BEING A PROFESSIONAL
  • CLASS LECTURE
  • ASSIGNMENTS PART -1
  • Lesson Plan 1,2,3,sample teaching Plan-use this format 4 teaching plan
  • MODULE-1 ,ASSIGNMENT -1
  • MODULE-1 ASSIGNMENT -2
  • Assignment-3
  • Assignment-4
  • Assignment-6
  • Assignment 7 Physiology
  • Assignment-8 Anatomy
  • Assignment-9 - Anatomy
  • Module-5 INTERMEDIATE- ASANAS, PRANAYAMA & TEACHING METHOD
  • Asanas 300 -500 hrs -2.pdf
  • Subtle Body.pdf
  • Pranayama 3 -ppt .pdf
  • MODULE-6 INTERMEDIATE LEVEL OF TEACHING PRACTICE,PHILOSOPHY OF YOGA -INTERMEDIAT
  • PRACTICAL TRAINING OF YOGA TEACHING PRACTICE .pdf (clone)
  • YOGIC CONCEPT OF HUMAN BODY.pdf (clone)
  • Yogic management -Unterricht plan -.doc (clone) (clone)
  • asana.pdf
  • Adishiv- Yoga sutra.pdf (clone)
  • Philosophy -300 hrs .pptx
  • MODULE-7 #ASANAS,#SUBTLE BODY #MEDITATION #INTERNATIONAL CERTIFICATION SUBTLE BO
  • Moon greeting .pdf
  • Mudra.pdf
  • Format fur Unterricht plan-.doc (clone)
  • Bandhas.pdf
  • MODULE-8 KRIYAS (SHATKRAMA) AND VARIOUS STYLE OF MEDITATION
  • shatkriya.pdf (clone)
  • Shatkarma.pdf
  • Meditation. (clone)
  • Yoga Nidra Meditation.pdf (clone)
  • Vipasana.pdf (clone)
  • MODULE-9 AYURVEDAYOGA -AYURVEDIC FOOD
  • ayurveda final.pdf
  • MODULE10 CULMINATING ACTIVITIES
  • yoga business.pdf
  • Assignments and project
  • ASSIGNMENT-1 B
  • Assignment 2 B
  • Assignment 3 B
  • Assignment 4
  • assignment 5B
  • Assignment -Meditaion (clone)
  • Final assignments and course refrences
  • final assignments refrence varshita 1641466583_Yoga and lifestyle disease.pdf
  • BAGAVTGITA.pdf
  • HathaYogaPradipika-SanskritTextWithEnglishTranslatlionAndNotes.pdf
  • Final and important assignment
  • FORMAT - FINAL ASSIGNMENT -Yoga Alliance.doc
  • PRANAYAMA.2 -Nadishishudi and shodana pdf.pdf (clone)
  • Mudra.pdf (clone)
  • Class Viedos
  • First Class-19.03.2024
  • 2nd Class 21.03.2024
  • Format fur Unterricht plan-.doc (clone)
Completion rules
  • All units must be completed