Ashtanga from Patanjali's Yoga Sutras and inspired by teachers Krishnamacharya and Pattabhi Jois,

Ashtanga Practice, is coming up with a tailor-made yoga certification - Ashtanga Yoga Teacher Training 200 Hours.

The course comprises authentic techniques and practices of

Ashtanga Primary Series that include , Ashtanga instructions, Sanskrit counts

, breath, Drishti and how to adapt these to cater to individual needs.

Philosophy, Body Anatomy -Yama Niyamas

Classes are available on Wednesday -8-12:00

Cost and Schedule